Sand tray is a technique that is becoming increasingly recognized as a powerful therapeutic technique that facilitates effective healing in an environment that is not intimidating to the patient. It makes use of sand and miniatures to express how the client feels or their response to particular traumas that they have undergone in their lives. It is a technique that can be used with both children and adults and it has proven effective in cases where the clients are resistant to express themselves as a result of being afraid to open up. Therefore sand tray therapy can be used for those who have difficulty in verbal expressions.
Sometimes words are never enough to express how someone truly feels after the outcome of a traumatic event or any related factors. The clients are provided with a sand tray that is uniquely proportioned and usually with a blue interior. The miniatures given could be human figures, animals, buildings, natural objects and vehicles among other things. And with these, they are able to enhance their creativity as they imaginatively create their own world.
Creativity is however not the main purpose of this exercise. Sometimes a patient may voice out their inability to be creative but it has been said that there is no standard of creation that is required. The main objective is the story behind the world that has been made by the client. Once completed, the therapist helps relate it to the experiences of the client.
This therapeutic tool remains effective in articulating non-verbal communications like portraying images that may be in mind. Clients do not have to hold conversations with the therapist but may express their feelings, perceptions, emotional conflicts and thoughts by using with miniatures and soil type. It fosters personal development and raises the space of imagination.
This technique is useful in revealing conflicts that the client may not consciously recognize as being existent. This allows the therapist to discuss the existence the emotional conflicts and how to solve them effectively. The clients become more self-aware of the causative agents of their problems and are able to communicate further through this technique.
It is often used with children who are not yet in a stage where they can properly articulate their words or who are not mature enough to express their feelings in spoken word. It is very effective as the children are enlightened with the idea of playing with the sand and the toys provided in a safe space.
As much as it is more beneficial to children, it is also an efficient activity for teenagers and adults. This becomes it allows the client and therapist to create a deep relationship faster as compared to the use of words alone. It opens up a way that struggling adolescents and adults can freely express themselves about any traumas, unresolved loss, and intense family issues among others.
This technique can be applied to couples and groups as well. It enabled the therapist to empower the clients by giving them total control of a world that can allow them to explore past traumatic events while still feeling safe. The therapist is able to bring up discussions that had been previously blocked and this enables the client to uncover the cause if the emotional conflict and subsequently heal slowly.
Sometimes words are never enough to express how someone truly feels after the outcome of a traumatic event or any related factors. The clients are provided with a sand tray that is uniquely proportioned and usually with a blue interior. The miniatures given could be human figures, animals, buildings, natural objects and vehicles among other things. And with these, they are able to enhance their creativity as they imaginatively create their own world.
Creativity is however not the main purpose of this exercise. Sometimes a patient may voice out their inability to be creative but it has been said that there is no standard of creation that is required. The main objective is the story behind the world that has been made by the client. Once completed, the therapist helps relate it to the experiences of the client.
This therapeutic tool remains effective in articulating non-verbal communications like portraying images that may be in mind. Clients do not have to hold conversations with the therapist but may express their feelings, perceptions, emotional conflicts and thoughts by using with miniatures and soil type. It fosters personal development and raises the space of imagination.
This technique is useful in revealing conflicts that the client may not consciously recognize as being existent. This allows the therapist to discuss the existence the emotional conflicts and how to solve them effectively. The clients become more self-aware of the causative agents of their problems and are able to communicate further through this technique.
It is often used with children who are not yet in a stage where they can properly articulate their words or who are not mature enough to express their feelings in spoken word. It is very effective as the children are enlightened with the idea of playing with the sand and the toys provided in a safe space.
As much as it is more beneficial to children, it is also an efficient activity for teenagers and adults. This becomes it allows the client and therapist to create a deep relationship faster as compared to the use of words alone. It opens up a way that struggling adolescents and adults can freely express themselves about any traumas, unresolved loss, and intense family issues among others.
This technique can be applied to couples and groups as well. It enabled the therapist to empower the clients by giving them total control of a world that can allow them to explore past traumatic events while still feeling safe. The therapist is able to bring up discussions that had been previously blocked and this enables the client to uncover the cause if the emotional conflict and subsequently heal slowly.
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