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Friday, 27 September 2013

Let Phoenix Hypnotherapy Help You Make The Most Out Of Life

By Paulette Short


Your subconscious is extremely powerful, it is responsible for your well-being, and can make you sick or heal you. The choice is determined to a large extent by many underlying hidden beliefs which motivate your actions, undetected by your conscious awareness. If you want to make changes in your life, a Phoenix hypnotherapy practitioner can help you achieve your goals by making sure any limiting beliefs do not interfere with your wishes.

The well-known placebo effect provides excellent proof that beliefs can be more powerful than drugs. In many cases beliefs are counter productive and cause many problems for people. A good hypnotherapist can help you harness that power to make a huge difference to your life.

If you have tried to change your beliefs using affirmations or some other technique, you will know this is not easy to do. There are so many variables involved that it is hard to formulate a good affirmation, and the process takes a long time. Hypnotism, on the other hand, can work directly on your subconscious so that the appropriate suggestions are accepted and and can change your attitudes immediately.

You might be familiar with how difficult it can be to lose weight or quit smoking, even with the best diets or other aids. By changing the belief systems that make it difficult to achieve these goals, a hypnotherapist can actually help you reach the goal effortlessly. Getting your subconscious mind on your side, instead of following an outmoded set of instructions, can make it easy to actualize such seemingly impossible dreams.

Depression and anxiety are other problems which respond well to this approach. These are often the result of unreasonable fears, and the appropriate suggestions may diminish those fears so they are no longer a problem. Fear is meant to protect you against real dangers, but should not be allowed to dominate your thinking.

Used more constructively, hypnotism can be very helpful in increasing your self-confidence and motivation. You could soon find the tendency to procrastinate is replaced by an eagerness to get started: all it takes is the right suggestion given in the correct way. In fact, a problem could serve as a trigger to stimulate a creative response and help you to rise to meet any challenges.

It is important that you work through a hypnotherapist who has a good record of success with these types of problems. Not everybody responds the same way to suggestions and they therefore need to be modified appropriately for each individual, otherwise they will have little or no effect. As with any therapy, the correct approach is essential to achieve the desired results.

As a matter of fact your subconscious is much more powerful than your conscious mind, and has direct control over all your bodily functions. It may even initiate your conscious thoughts, and certainly influences your attitudes and automatic responses to situations. A good Phoenix hypnotherapy expert will quickly determine which approach is most suitable in your case, and provide suggestions worded in such a way as to make them acceptable to your subconscious mind, and displace existing patterns of belief.




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